Holiday Health Series: Holiday Depression

Unstable Mental Health is an issue I deal with daily, especially as of late. I seem to be spiraling into a constant and chronic state of depression, anxiety and insomnia. I’ve completely neglected things that I actually want to do, and I’ve completely ignored all of...

Your Stories: Kim Manley

@kim_the_human shows supernatural strength in dealing with her journey with lupus. The truth is, we all are ordinary people who are capable of doing extraordinary things!     Kim's Story: LU·PUS is an autoimmune disease where the body's immune system...

Mental Health Awareness Month: Help Me!!!

    May is also mentalhealthawareness month and I wanted to share this visual depiction of the invisible struggles we face created by @ellycatt on Instagram. It's important to remember that we can't see everyone's struggle with mental illness, chronic...