by thelupusdiaries | Jan 29, 2019 | Mental Check-in
I didn’t expect to be gone for this long, but here it is my first post of the new year. I have given up on the whole NEW YEAR, NEW ME thing, but I wanted to continue to work on being consistent. I find that is the best way to get to your goals, slow and steady...
by thelupusdiaries | Dec 24, 2018 | Mental Check-in
Christmas is one day away and honestly I am not completely feeling the holiday spirit. I know that Jesus is the reason for the season, but there is just so much going on that I am not in a joyful spirit. This holiday health series has helped a lot. I have at least...
by thelupusdiaries | Dec 11, 2018 | Mental Check-in
Unstable Mental Health is an issue I deal with daily, especially as of late. I seem to be spiraling into a constant and chronic state of depression, anxiety and insomnia. I’ve completely neglected things that I actually want to do, and I’ve completely ignored all of...
by thelupusdiaries | Jul 6, 2018 | Mental Check-in
I was going through an old photo album, not on Facebook, but an actual photo album the ones you hold and flip the pages… Yeah, one of those! I was going through a very old one and I came across this picture of young Nono at what looks to be my fourth birthday...
by thelupusdiaries | May 23, 2018 | Mental Check-in
May is also mentalhealthawareness month and I wanted to share this visual depiction of the invisible struggles we face created by @ellycatt on Instagram. It’s important to remember that we can’t see everyone’s struggle with mental...
by thelupusdiaries | Mar 22, 2018 | Mental Check-in
It’s the second day of spring and I’m trying to keep to my goals from the beginning of the year. It’s supposed to be my year of yes and sometimes I forget to say, “yes.” I just had two weeks in the Northeast and I’m back feeling both refreshed and overwhelmed and it’s...
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