by thelupusdiaries | Dec 24, 2018 | Mental Check-in
Christmas is one day away and honestly I am not completely feeling the holiday spirit. I know that Jesus is the reason for the season, but there is just so much going on that I am not in a joyful spirit. This holiday health series has helped a lot. I have at least...
by thelupusdiaries | Dec 11, 2018 | Mental Check-in
Unstable Mental Health is an issue I deal with daily, especially as of late. I seem to be spiraling into a constant and chronic state of depression, anxiety and insomnia. I’ve completely neglected things that I actually want to do, and I’ve completely ignored all of...
by thelupusdiaries | Jul 6, 2018 | Mental Check-in
I was going through an old photo album, not on Facebook, but an actual photo album the ones you hold and flip the pages… Yeah, one of those! I was going through a very old one and I came across this picture of young Nono at what looks to be my fourth birthday...
by thelupusdiaries | May 23, 2018 | Mental Check-in
May is also mentalhealthawareness month and I wanted to share this visual depiction of the invisible struggles we face created by @ellycatt on Instagram. It’s important to remember that we can’t see everyone’s struggle with mental...
by thelupusdiaries | Mar 22, 2018 | Mental Check-in
It’s the second day of spring and I’m trying to keep to my goals from the beginning of the year. It’s supposed to be my year of yes and sometimes I forget to say, “yes.” I just had two weeks in the Northeast and I’m back feeling both refreshed and overwhelmed and it’s...
by thelupusdiaries | Jan 30, 2018 | Mental Check-in, Uncategorized
“I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s...
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