Reflexology and Gout Pain

For two weeks in February I was completely inactive on social media and in life. The first week was because of a horrible gout flare that had me bedridden, crying, in a lot of pain, and only able to walk 5 feet in 6 minutes to my bathroom. The second week was because...

Lupus, The Flu, and Some Edlerberry Too

I’ll be honest I haven’t gotten a flu shot in over a decade and once I was diagnosed with Lupus I knew that I would never get one ever again. So far so good, I haven’t gotten sick and I pray that I never do. This year however, the flu is far more severe than it...