My Story: I Lost Ten Pounds in Two Weeks!

    After two weeks of denying my taste buds the delicious flavors of rice, potatoes, bread, sugar, juice, processed foods, and any other indulgence in general, I lost 10 pounds on Dr. Kokayi’s elimination diet. I was allowed to eat steel cut oatmeal in the...

Your Stories: Frances ML’s Story

One of the harshest realities of being sick is that life goes on. Despite the chaos and pain associated with chronic illness it doesn’t stop life from piling more on us. @lups_warrior_25 knows this firsthand and boldly shares her fears, heartaches, &...

Your Stories: Marina of The Discerning You

As someone who pops over 30 pills a day I really appreciate this post from @the_discerning_you Marina’s Story: Yes, these are my meds for the week. Nothing special. Just the fundamental things that keep me going. If I flare, or get infections etc. you can rest...

My Story: The Cost of a Miracle

    After completely killing it at adulting and cancelling the biopsy procedure while avoiding the calls to reschedule the appointment, I started to look forward to my appointment with Dr. Kokayi. I scheduled an appointment and tried not to think about how...
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