Holiday Health: Holiday Playlist

Christmas is one day away and honestly I am not completely feeling the holiday spirit.  I know that Jesus is the reason for the season, but there is just so much going on that I am not in a joyful spirit.  This holiday health series has helped a lot. I have at least...

Holiday Health Series: Holiday Depression

Unstable Mental Health is an issue I deal with daily, especially as of late. I seem to be spiraling into a constant and chronic state of depression, anxiety and insomnia. I’ve completely neglected things that I actually want to do, and I’ve completely ignored all of...

Your Stories: Kim Manley

@kim_the_human shows supernatural strength in dealing with her journey with lupus. The truth is, we all are ordinary people who are capable of doing extraordinary things!     Kim's Story: LU·PUS is an autoimmune disease where the body's immune system...